Weigh In record (no journal entry) for 14 February 2022
|
66.2 kg
Lost so far: 2.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
1209 kcal
|
Fat: 55.10g | Prot: 34.25g | Carbs: 126.00g.
Breakfast: AH Zandkoekjes. Lunch: AH Magere Franse Kwark, AH Excellent Sable Grape. Dinner: Hello Fresh Spaghetti met Knoflook en Salie. Snacks/Other: AH Broodje Filet Americain. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brittjee2000's Weight History
|