Weigh In record (no journal entry) for 14 February 2022
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90.9 kg
Lost so far: 12.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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797 kcal
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Fat: 28.17g | Prot: 50.03g | Carbs: 88.16g.
Breakfast: Кофе с Молоком, Мёд, Молочные Горки Сметана 15%, Творог 9%. Lunch: Салат с Фасолью, Огурцом, Яйцом, Курицей, Gusto Кетчуп Томатный , Полоцкие Хлебцы с Луком , Гороховый Суп. more...
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Gaining 0.2 kg a Week
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tane_4490's Weight History
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