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2/14午餐
View Diet Calendar, 14 February 2022:
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1213 kcal
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Fat: 33.79g | Prot: 107.60g | Carbs: 103.61g.
Breakfast: 奇美 蔥花捲, 大象山 綜合堅果, 傳貴 無糖黑豆漿, 荷包蛋, 雞蛋白. Lunch: 7-11 蒸地瓜, 雞胸肉, 櫛瓜, Costco 酪梨油. Dinner: Costco 酪梨油, 地瓜葉, 白飯, 石斑魚. Snacks/Other: 芭樂. more...
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1243 kcal
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Exercise:
重訓 - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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