Weigh In record (no journal entry) for 14 February 2022
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51.4 kg
Lost so far: 2.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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794 kcal
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Fat: 30.47g | Prot: 41.61g | Carbs: 96.24g.
Breakfast: Кофе с Молоком и Сахаром, Каша Овсяная. Lunch: Огурец (с Кожурой), Помидоры, Морковь по-Корейски, Гречка Отварная. Dinner: Баурсак, Морковь на Пару, Говяжий Бульон, Картофель Отварной, Говядина Отварная. Snacks/Other: Lazziz Пряник в Белом Шоколаде. more...
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Losing 2.8 kg a Week
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tussya_zs's Weight History
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