Weigh In record (no journal entry) for 14 February 2022
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70.3 kg
Lost so far: 2.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1242 kcal
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Fat: 67.05g | Prot: 51.09g | Carbs: 117.36g.
Breakfast: 11/10 Premium Ореховый Коктейль, Кофе Эспрессо, Ясно Солнышко Хлопья Овсяные Мелкий Размер 3. Lunch: КРЫМ Халва, Азбука Вкуса Окрошка с Колбасой. Dinner: КРЫМ Халва, Борщ с Говядиной. Snacks/Other: Пятерочка Хурма, Мандарины. more...
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steady weight
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Lana2541's Weight History
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