Weigh In record (no journal entry) for 14 February 2022
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53.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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181 kcal
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Fat: 2.67g | Prot: 3.64g | Carbs: 37.26g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Milo Milo Sachet . more...
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Gaining 0.2 kg a Week
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dwisetya26's Weight History
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