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maymay780318
Journal
13 Feb 22
maymay780318's Journal, 13 Feb 22
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49.25
49.3 kg
Lost so far:
1.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2022:
1666 kcal
Fat: 67.33g | Prot: 65.64g | Carbs: 198.45g.
Breakfast:
光泉 原味奶酪.
Lunch:
肯德基 (KFC) 玉米濃湯(小), 星巴克 (Starbucks) 草莓優格飲, 拿鐵咖啡, 提拉米蘇, 7-11 帕瑪森烤雞生義大利麵.
Dinner:
雞蛋, 全家 香蔥麵包.
more...
1304 kcal
Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 5.3 kg a Week
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maymay780318's Weight History
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