hartantisetiawan's Journal, 13 Feb 22

🧁nur einen Bissen
🍫hausgemachter Schokoladenkuchen

View Diet Calendar, 13 February 2022:
1305 kcal Fat: 51.02g | Prot: 70.64g | Carbs: 139.26g.   Breakfast: Cooked Rice, Egg Omelet or Scrambled Egg, Roasted Broiled or Baked Chicken Leg. Lunch: Fried Tofu , White Rice, Chicken Soup, Fried Breaded Squid. Dinner: Fried Battered Fish, Fried Breaded Squid, Cooked Broccoli (Fat Added in Cooking). Snacks/Other: Cupcake, Innocent Coconut Water . more...
425 kcal Exercise: Dance (slow step) - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

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Comments 
wunderschön😍 
14 Feb 22 by member: LadyNice☆
😮🤜🏻 ...🤤 (👌🏻)  
14 Feb 22 by member: L.Mentor W.Dragon
Danke ☺️ 
14 Feb 22 by member: hartantisetiawan

     
 

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