Weigh In record (no journal entry) for 14 February 2022
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84.3 kg
Lost so far: 11.8 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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365 kcal
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Fat: 9.40g | Prot: 5.00g | Carbs: 64.00g.
Breakfast: 맥심 모카골드 마일드 커피믹스, 밀클레버 슈크림 미니 붕어빵, 밀클레버 단팥 미니 붕어빵. more...
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Gaining 2.8 kg a Week
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Dominic Moon's Weight History
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