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Alisa is in Las Vegas at Kimberly's feis. I'm staying at GJs house with Leigha. I'm way behind in my work, so I'm just hanging out, tying, and watching the pounds melt off in the meantime.
I'm finding it easy and enjoyable sticking to protocol.
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70.4 kg
Lost so far: 5.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 13.30g | Prot: 67.70g | Carbs: 47.38g.
Lunch: melba toast old london, celery, shrimp. Dinner: melba toast old london classic, Tomatoes, ground beef. Snacks/Other: orange, apple. more...
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Losing 5.1 kg a Week
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