Tanya Mittvoch's Journal, 13 Feb 22


View Diet Calendar, 13 February 2022:
1207 kcal Fat: 80.25g | Prot: 51.99g | Carbs: 61.95g.   Breakfast: Calavo Avocado, Fried Egg, Fresh & Easy Liquid Egg Whites, Deutsche Kuche Pumpernickel Bread, Thai Kitchen Coconut Milk, Coffee. Lunch: Hummus, Soy Sauce, Sea Tangle Kelp Noodles, Chicken Stock . Dinner: Guacamole, Roasted Potato (Fat Added in Cooking), Duck Meat and Skin (Roasted, Cooked) . Snacks/Other: Bolthouse Farms Organic 100% Carrot Juice. more...
2138 kcal Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Tanya Mittvoch's Weight History


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