Weigh In record (no journal entry) for 12 February 2022
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75.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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2016 kcal
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Fat: 64.42g | Prot: 111.46g | Carbs: 244.88g.
Breakfast: Huevo Frito, Colun Yoghurt Protein Plus! Vainilla, Quaker Avena Multisemilla Proteina. Lunch: Patatas Cocidas, Reineta. Dinner: Completo Italiano. Snacks/Other: MuscleTech Premium Mass Gainer. more...
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Gaining 1.3 kg a Week
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roger.fuentes's Weight History
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