Weigh In record (no journal entry) for 13 February 2022
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81.1 kg
Lost so far: 14.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1556 kcal
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Fat: 133.20g | Prot: 57.30g | Carbs: 35.80g.
Lunch: Sir Kensington's Buffalo Ranch Dressing and Dip, Salt, American Value Green Beans (Canned), Cracker Barrel Old Country Store Hamburger Steak. Snacks/Other: Slim-Fast Keto Fat Bomb Peanut Butter Cup, Slim-Fast Caramel Chocolate Keto Fat Bomb, Great Value Dry Roasted & Salted Peanuts, Bridgford Summer Sausage, Land O'Lakes Salted Butter, Great Value Saltine Crackers. more...
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Losing 2.2 kg a Week
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WhitneyLMorgan's Weight History
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