Weigh In record (no journal entry) for 13 February 2022
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48.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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2028 kcal
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Fat: 74.31g | Prot: 96.18g | Carbs: 237.10g.
Lunch: 新鮮豬肉香腸, 高麗菜, 羊肉湯, 自煮糙米飯. Dinner: 橘子, 味島香鬆 野菜風味(奶素) 味島香鬆 野菜風味(奶素), 新鮮豬肉香腸, 自煮糙米飯. Snacks/Other: 統一 科學麵Mini包, 家樂福-年節糖果.春糖(綜合) 年節糖果.春糖(綜合), 洛神荷葉纖盈茶 茶. more...
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Gaining 2.8 kg a Week
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a0920792345's Weight History
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