Weigh In record (no journal entry) for 13 February 2022
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109.6 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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2473 kcal
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Fat: 152.13g | Prot: 86.52g | Carbs: 168.16g.
Breakfast: Backerei Deditos de Queso, Sánduche de Jamón y Queso con Lechuga , Huevo Revuelto, Café, Edulcorantes (Sacarina), Bimbo Tostadas Integrales, Zenú Salchicha Perro Caliente. Lunch: Chuleta de Cerdo Apanada a la Parrilla, Papas a la Francesa, Arroz Blanco, Taeq Crema de Macadamia. Dinner: Instacrem Crema No Lactea, Café, Edulcorantes (Paquetes de Splenda, Sacarosa), Baileys Baileys, Mousse de Chocolate. more...
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Gaining 0.7 kg a Week
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Pablo Montenegro G.'s Weight History
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