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First confirmed 2 lb weight loss!!
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2149 kcal
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Fat: 65.83g | Prot: 79.40g | Carbs: 312.31g.
Breakfast: Orange Juice , Brown 'n Serve Original Sausage Links. Lunch: Chicken Spring Roll, Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Select Grade), Meat Free Fried Rice. Dinner: Asparagus, 1% Fat Milk, Cap'N Crunch. Snacks/Other: kemps caramel, melon chews, Low Fat Vanilla Frozen Yogurt, Mix Berry Pocky. more...
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4150 kcal
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Exercise:
Sitting - 5 hours, Driving - 1 hour, Walking (slow) - 3/kph - 1 hour, Shopping - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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