Weigh In record (no journal entry) for 13 February 2022
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82.4 kg
Lost so far: 4.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1191 kcal
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Fat: 40.21g | Prot: 110.75g | Carbs: 95.07g.
Breakfast: Шаурма с Курицей. Dinner: Свинина Тушеная, Страна Васильки Творог 1%. Snacks/Other: Эконива Кефир 1%. more...
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Gaining 11.9 kg a Week
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georgexbox's Weight History
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