Weigh In record (no journal entry) for 13 February 2022
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59.8 kg
Lost so far: 9.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1240 kcal
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Fat: 36.95g | Prot: 27.25g | Carbs: 200.70g.
Lunch: Eat Happy Sommerrolle Hühnchen . Dinner: Reisnudeln (Gekocht). Snacks/Other: Donut mit Vanillepuddingfüllung. more...
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Losing 2.1 kg a Week
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