Weigh In record (no journal entry) for 13 February 2022
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64.4 kg
Lost so far: 5.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1418 kcal
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Fat: 44.88g | Prot: 101.58g | Carbs: 146.51g.
Breakfast: DopDrops Арахисовая Паста без Сахара, Лента Хлебец Ржаной, Ермолино Сыр Фасованный Ермолинский, Оливковое Масло. Lunch: Картофель Отварной, Рассольник, Треска Отварная. Dinner: Брест Литовск Простокваша 2,5%, Свежее Завтра Творог 5%. Snacks/Other: НЕВА Мини-Зефир, Fitnes Shock Protein Cookie Cherry Chocolate. more...
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Gaining 0.7 kg a Week
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drozd.kseniia's Weight History
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