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View Diet Calendar, 12 February 2022:
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1137 kcal
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Fat: 51.12g | Prot: 76.43g | Carbs: 96.97g.
Breakfast: Coffee, Spectrum Organic Virgin Coconut Oil, Thai Kitchen Coconut Milk, Bananas , Bob's Red Mill Organic High Fiber Coconut Flour. Lunch: Cucumber (Peeled) , Kirkland Signature Classic Roast Beef Top Round, Dickey's Barbecue Oven Roasted New Potatoes. Dinner: Soy Sauce, Olive Oil , Baked or Broiled Fish, Kirkland Signature Frozen Shrimp, Sea Tangle Kelp Noodles. Snacks/Other: Peanut Butter, Apples , Bolthouse Farms Organic 100% Carrot Juice. more...
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2127 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Kelp noodles. seriously, only 6cal! Such a miracle, mase my day!
12 Feb 22 by member: Tanya Mittvoch
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Will have to try these. Thanks for sharing!
13 Feb 22 by member: FugeesRaven
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Another low-cal noodle. I haven't seen these but I've been using shirataki noodles, which are great too.
13 Feb 22 by member: shirfleur 1
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13 Feb 22 by member: ridemariel
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the only thing that I didnt know about kelp noodles is that you need to soak them in lemon+baking soda, then rinse them well. otherwise they are not possible to eat. will definitely buy them again!
13 Feb 22 by member: Tanya Mittvoch
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Tanya Mittvoch's Weight History
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