Weigh In record (no journal entry) for 13 February 2022
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69.5 kg
Lost so far: 10.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1404 kcal
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Fat: 47.33g | Prot: 107.61g | Carbs: 144.44g.
Breakfast: Хачапури по аджарски, Магнит Банан. Lunch: Макароны, Морковь, Тыквенный суп, Белый Город Молоко 2,5%, Bombbar Протеиновый Коктейль Шоколадный. Dinner: Valio Йогурт Натуральный 0,4%, Савушкин Продукт Творог 1%. Snacks/Other: RED Молочный Шоколад, Киви. more...
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Losing 1.1 kg a Week
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raniucichka's Weight History
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