monicayang1976's Journal, 13 Feb 22


View Diet Calendar, 13 February 2022:
1725 kcal Fat: 68.21g | Prot: 86.70g | Carbs: 192.77g.   Breakfast: 黃豆, 早安美芝城 培根蛋餅. Lunch: 蔬菜湯(低鈉,加水), 虱目魚丸, 全聯 豬梅花肉, 花椰菜, 佛蒙特 咖哩塊, 白飯. Dinner: 佛蒙特 咖哩塊, 紅鮭魚, 炒高麗菜, 豬頰肉, 白飯. Snacks/Other: 棗子, 味全 農榨檸檬飲. more...

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monicayang1976's Weight History


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