Weigh In record (no journal entry) for 13 February 2022
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89 kg
Lost so far: 1.7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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238 kcal
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Fat: 6.87g | Prot: 18.62g | Carbs: 10.05g.
Lunch: Lychee, Muscle Nation Custard Protein Bar Choc Mint. more...
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Losing 6.3 kg a Week
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Wink_and_Glow's Weight History
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