Weigh In record (no journal entry) for 25 October 2014
|
81.9 kg
Lost so far: 1.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2014:
|
442 kcal
|
Fat: 13.09g | Prot: 16.00g | Carbs: 65.15g.
Lunch: Cambridge Cambridge 800 Shake, Speculaas. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|