Weigh In record (no journal entry) for 12 February 2022
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53 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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790 kcal
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Fat: 20.69g | Prot: 59.03g | Carbs: 97.77g.
Breakfast: Canela, Fresas, Quaker Avena 3 Minutos 9 Vitaminas y Minerales, Frijoles Refritos, Tortilla de Maíz, Tortilla de Maíz. Lunch: McCormick Mostaza, Aurrera Atún en Agua. Dinner: Fresas, Lala Queso Panela, Canela, AdeS Leche de Soya sin Azúcar. Snacks/Other: Uva, Arándanos, Té Verde, Trident Goma de Mascar sin Azúcar. more...
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1284 kcal
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Exercise:
Resting - 14 hours and 40 minutes, Sleeping - 9 hours and 20 minutes. more...
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Losing 1.0 kg a Week
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Nadia <33's Weight History
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