TamyresAraaujo's Journal, 12 Feb 22

Almoço 😋

View Diet Calendar, 12 February 2022:
953 kcal Fat: 43.29g | Prot: 62.12g | Carbs: 82.91g.   Breakfast: Mavalério Cacau em Pó Alcalino 100%, Maçã, Danone Iogurte Natural Integral , Integralmedica Whey 100% Pure Baunilha, Farelo de Aveia. Lunch: Frango Desfiado, Palmito, Queijo Branco, Croutons Simples, Molho Caesar para Saladas, Tomates. Afternoon Tea: Elma Chips Cebolitos. Snacks/Other: M&M's Amendoim (Pacote). more...
871 kcal Exercise: Apple Health - 24 hours. more...

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