Weigh In record (no journal entry) for 02 February 2022
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79.7 kg
Lost so far: 6.4 kg.
Still to go: 16.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 February 2022:
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1957 kcal
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Fat: 83.12g | Prot: 75.18g | Carbs: 195.14g.
Lunch: Pret A Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette. Dinner: Sour Dough Bread, Lobster & Prawn Cocktail Starters, M&S Plant Kitchen No Chicken Southern Fried Tenders, Tesco Petit Pois, Marks & Spencer Plant Kitchen Cashew Mac. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...
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2142 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Bicycling (leisurely) - <16/kph - 15 minutes, Sitting - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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WhatKatieDid's Weight History
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