Weigh In record (no journal entry) for 12 February 2022
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80.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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3645 kcal
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Fat: 164.54g | Prot: 116.17g | Carbs: 442.80g.
Breakfast: Melone, Zorbas Feta Light, Cavolo Rosso, Carne di Cavallo, Bennet Plum Cake. Dinner: Forno della Torretta Occhi di Bue All’Albicocca, Cioccolatino, Kinder Fetta al Latte, Kinder Paradiso, Patatine Fritte, Fior Fiore Coop Pizza con Mozzarella di Bufala Campana. more...
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Losing 2.1 kg a Week
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