Weigh In record (no journal entry) for 12 February 2022
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65.1 kg
Lost so far: 9.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1685 kcal
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Fat: 77.63g | Prot: 77.24g | Carbs: 165.03g.
Breakfast: Latte Macchiato, Roi De Trefle Original Französischer Weichkäse, Kaufland Sandwich-Toast. Lunch: Purland Frisches Mett, Kaufland Sandwich-Toast. Dinner: Maggi Lasagne. more...
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Losing 0.4 kg a Week
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heike270876's Weight History
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