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lilD255
Journal
24 Oct 14
lilD255's Journal, 24 Oct 14
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Weigh In record (no journal entry) for 24 October 2014
54.4 kg
Lost so far:
7.7 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2014:
675 kcal
Fat: 22.74g | Prot: 39.36g | Carbs: 82.06g.
Breakfast:
Midnight Beauty Black Seedless Grapes, Gala Apples, Kroger Old Fashioned Oatmeal.
Snacks/Other:
Power Butter Power Butter.
more...
1379 kcal
Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes.
more...
Losing 0.2 kg a Week
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lilD255's Weight History
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