Weigh In record (no journal entry) for 12 February 2022
|
66.3 kg
Lost so far: 12.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2022:
|
305 kcal
|
Fat: 8.27g | Prot: 14.54g | Carbs: 42.87g.
Breakfast: Bezmuki Метеорит, Домик в деревне Молоко 1,5%, Кофе, Яйцо, Самокат Паста Орзо. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|