Weigh In record (no journal entry) for 12 February 2022
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60.5 kg
Lost so far: 12.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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279 kcal
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Fat: 10.29g | Prot: 13.83g | Carbs: 32.75g.
Breakfast: Лента Молоко Ультрапастеризованное 1,5%, Хохланд Творожный Сыр Сливочный, Овсяноблин, Ne Moloko Овсяное Молоко 0,5%, Лента Овсяные Хлопья Лента. more...
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Gaining 0.5 kg a Week
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