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View Diet Calendar, 11 February 2022:
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1124 kcal
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Fat: 53.79g | Prot: 114.56g | Carbs: 41.06g.
Breakfast: Grapes. Lunch: Alexia Potato Nuggets, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa, Carrots, Pork Chop. Snacks/Other: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), S&F Caribbean Mango Sauce, Foster Farms Raw Chicken Breast Pieces . more...
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681 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Apple Health - 23 hours. more...
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ajaydhuku's Weight History
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