sofiiisiss's Journal, 11 Feb 22

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Weigh In record (no journal entry) for 11 February 2022

49.5 kg Lost so far: 1.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2022:

384 kcal

Fat: 13.34g | Prot: 12.52g | Carbs: 54.88g. Breakfast: Integralia Galletitas Integrales con Cacao y Naranja. Lunch: Zapallo Hervido, Granja del Sol Milanesa de Soja con Calabaza . Dinner: Manzana. more...

1332 kcal

Exercise: Walking (moderate) - 5/kph - 35 minutes, Calisthenics (light, e.g. home exercise) - 36 minutes, Resting - 10 hours and 34 minutes, Sleeping - 12 hours and 15 minutes. more...

Losing 1.1 kg a Week

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sofiiisiss's Journal, 11 Feb 22

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sofiiisiss's Weight History