Weigh In record (no journal entry) for 12 February 2022
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89.9 kg
Lost so far: 0.8 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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566 kcal
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Fat: 15.10g | Prot: 27.90g | Carbs: 72.20g.
Breakfast: Quest Bar Birthday Cake . Lunch: Simply Super Butter Chicken & Ancient Grains. Snacks/Other: Go Natural Twisters, Kellogg's LCM's Fairy Bread. more...
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Losing 5.6 kg a Week
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Wink_and_Glow's Weight History
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