Weigh In record (no journal entry) for 10 February 2022
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67.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1526 kcal
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Fat: 24.27g | Prot: 285.58g | Carbs: 37.45g.
Breakfast: Ашан Творог Обезжиренный, Вкусвилл Куриный Кармашек со Шпинатом и Рикоттой, ВкусВилл Творог Обезжиренный 1%, ВкусВилл Йогурт Высокобелковый 2,1%, Петелинка Куриное Филе Без Кожи . more...
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Losing 3.2 kg a Week
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utro_na_more's Weight History
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