Weigh In record (no journal entry) for 11 February 2022
|
91.7 kg
Lost so far: 7.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2022:
|
2032 kcal
|
Fat: 90.32g | Prot: 112.96g | Carbs: 190.38g.
Breakfast: Mate Amargo, Naranjas. Lunch: Arcor Porotos Alubia, Carne de Cerdo. Dinner: Sorrentinos, Salsa Roja, Carne, Huevo Duro. Snacks/Other: Helado de Fresa , Grido Helado Crema Cookie, Great Value Granola (Almendras, Pasas de Uva y Coco), La Serenísima Yogur Descremado . more...
|
|
2715 kcal
|
Exercise:
Aerobics - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marisolpupa's Weight History
|