cdm0428's Journal, 11 Feb 22

220211 저녁

View Diet Calendar, 11 February 2022:
969 kcal Fat: 49.51g | Prot: 61.86g | Carbs: 70.22g.   Lunch: 청정원 굴소스, 아몬드, 소와나무 슬라이스치즈, 달걀, 방울 토마토. Dinner: 방울 토마토, 수제 그라 놀라, 양상추, 닭가슴살, 하림 구운 계란 흰자. Snacks/Other: 소와나무 슬라이스치즈, 아몬드, 구운계란, 진한제과 브이콘 (50g). more...

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