Weigh In record (no journal entry) for 11 February 2022
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119.9 kg
Lost so far: 22.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1515 kcal
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Fat: 75.18g | Prot: 123.67g | Carbs: 80.95g.
Breakfast: Whey Protein, Exquisa Fitline Protein Heidelbeere, Exquisa Fitline Protein Heidelbeere. Lunch: Hofmann Menue Scharfe Hackfleischbällchen, Hofmann Menue Scharfe Hackfleischbällchen, Galbani Mozzarella Mini, Galbani Mozzarella Mini, Gemischter Salat mit Dressing. Dinner: Harzer Harzer Käse, Milram Frühlingsquark, Milram Frühlingsquark, Leicht & Cross Knusperbrot Weizen. Snacks/Other: Ja! Nusskern-Mischung, Scitec Nutrition 100% Whey Protein Professional, Choceur Mozartkugeln. more...
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steady weight
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jomo58z9's Weight History
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