raio81's Journal, 11 Feb 22

Weigh In record (no journal entry) for 11 February 2022
104.6 kg Lost so far: 5.4 kg.    Still to go: 26.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2022:
1456 kcal Fat: 17.28g | Prot: 154.88g | Carbs: 154.92g.   Lunch: Kronfågel Kyckling, Änglamark Ekologiskt Råris. more...
3122 kcal Exercise: Apple Health - 24 hours. more...
Gaining 7.7 kg a Week

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raio81's Weight History


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