Weigh In record (no journal entry) for 11 February 2022
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69.5 kg
Lost so far: 17.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1644 kcal
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Fat: 56.00g | Prot: 67.96g | Carbs: 106.70g.
Breakfast: Сарделька, Огурец (с Кожурой), Вареное Яйцо, Кофе, Невские Берега Торт "Мозаика". Lunch: Помидоры, Сладкий Красный Перец, Карп Запеченный, Рис Вареный. Dinner: Вино Красное Сухое. more...
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Losing 0.1 kg a Week
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ElenaKuzy's Weight History
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