segini banyak jadinya cuma 350kkal, wkwkw bakwan oatmeal pake kornet, telur , and jagung
View Diet Calendar, 11 February 2022:
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1522 kcal
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Fat: 63.58g | Prot: 46.86g | Carbs: 203.33g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium, East Bali Cashews Granola Chocolate Vanilla. Lunch: Maestro Light Mayonnaise, Wortel, Selada Kol, Selada Daun Hijau, Jagung Rebus, Pronas Kornet Daging Sapi, Telur, Quaker Instant Oatmeal. Dinner: Jus Strawberry, Brokoli Dimasak (dari Segar), Telur, Bihunku Rasa Soto. Snacks/Other: Donat (Tawar), Kubis Hijau Dimasak, Fitbar Fitbar Tiramisu Delight . more...
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Comments
10 Feb 22 by member: Daniel Poernomo
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Boleh tau resep dan cara masak bakwannya?
10 Feb 22 by member: Ftmtuszahra
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11 Feb 22 by member: Asia Permata
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Ini di goreng atau di panggang aja ka ?
11 Feb 22 by member: lia.jrd
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Ini oatmeal ny gak di goreng ya man temen , dia q panggang di teflon anti lengket saja
11 Feb 22 by member: aqistbalqist
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Resepnya sama kyk bakwan oatmeal sayuran yg sebelum nya ku buat kok ,cuma beda nya q tambahin kornet 30gr aja , telur , dan jagung udah jadi aduk rata aja ,terus panggang deh heheheh 😊
11 Feb 22 by member: aqistbalqist
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aqistbalqist's Weight History
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