Weigh In record (no journal entry) for 11 February 2022
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48.5 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1278 kcal
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Fat: 57.38g | Prot: 41.40g | Carbs: 148.85g.
Breakfast: Food Master Йогурт Греческий Ваниль, Мой кофе. Lunch: Snickers Snickers , Makfa Макароны из Твердых Сортов Пшеницы, Говядина с Овощами. Dinner: Круассан. Snacks/Other: Мой кофе, Lazziz Овсяное Печенье, Муравейник. more...
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Losing 6.3 kg a Week
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malika.k's Weight History
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