Weigh In record (no journal entry) for 11 February 2022
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87.7 kg
Lost so far: 5.9 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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586 kcal
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Fat: 32.08g | Prot: 30.43g | Carbs: 48.05g.
Breakfast: Хохланд Творожный Сыр, Болгарский Перец, Огурец (с Кожурой), Гречка Отварная. Lunch: Огурец (с Кожурой), Болгарский Перец, Яичный Белок, Куриная Грудка Отварная, Гречка Отварная. more...
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Gaining 0.7 kg a Week
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katusha20141's Weight History
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