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The 160.8 was night weight wearing jeans. 156.8 is morning weight wearing jammies. Still, I'll take it. :)
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71.1 kg
Lost so far: 4.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 12.77g | Prot: 63.91g | Carbs: 46.70g.
Breakfast: coffee. Lunch: melba toast old london, shrimp, tomato. Dinner: melba toast old london classic, asparagus, ground beef. Snacks/Other: orange, apple. more...
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Gaining 0.0 kg a Week
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