Weigh In record (no journal entry) for 23 October 2014
|
123.1 kg
Lost so far: 15.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2014:
|
240 kcal
|
Fat: 5.00g | Prot: 10.00g | Carbs: 42.00g.
Breakfast: V8 V-Fusion + Tea Pomegranate Green Tea, Kellogg's Special K Protein Shake - Milk Chocolate. more...
|
Losing 3.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
neoeny152's Weight History
|