zwillingsmanie's Journal, 10 Feb 22

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Weigh In record (no journal entry) for 10 February 2022

105.2 kg Lost so far: 7.4 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2022:

602 kcal

Fat: 35.93g | Prot: 39.83g | Carbs: 27.92g. Breakfast: Ja! Delikatess Kochschinken, Kaffee, Kaufland Milchbrötchen, Käse. Snacks/Other: Käse, Buletten, Kaffee. more...

2876 kcal

Exercise: Housework - 1 hour, Sauna - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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zwillingsmanie's Journal, 10 Feb 22

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zwillingsmanie's Weight History