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View Diet Calendar, 10 February 2022:
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1628 kcal
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Fat: 68.16g | Prot: 60.95g | Carbs: 138.46g.
Breakfast: Thé Présucré avec du Sucre. Lunch: Castel Castel, Oranges, Amir Fromage Frais, Galette, Lentilles Cuites. Dinner: Oranges, Fraises, Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Soupe de Légumes, Salade. Snacks/Other: Sommam Yaourt. more...
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2220 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Weight Training (moderate) - 31 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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 Comments
بصحتك من أفضل الفاكهة 2 سوايع قبل أو بعد أكل
11 Feb 22 by member: ines@dz
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arfaoui med choukri's Weight History
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