Weigh In record (no journal entry) for 10 February 2022
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77 kg
Lost so far: 5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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502 kcal
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Fat: 21.66g | Prot: 10.50g | Carbs: 65.13g.
Breakfast: Lay's Papas Fritas. Lunch: Emporio la Rosa Helado Dulce de Leche, Kingsbury El Pan Perfecto, Tomates. more...
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Losing 0.5 kg a Week
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