Weigh In record (no journal entry) for 10 February 2022
|
100.2 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2022:
|
1837 kcal
|
Fat: 73.37g | Prot: 96.14g | Carbs: 177.14g.
Breakfast: Tropicana Trop50 Orange Juice, Egg Omelet or Scrambled Egg with Cheese, Gwaltney Beef Bacon, Coffee with Milk and Sugar. Dinner: Lasagna with Meat. Snacks/Other: Canada Dry Ginger Ale (12 oz), Corona Corona Extra. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bisch123's Weight History
|